Friday, July 16, 2010

Elimination Diet: Reintroducing Peanuts

On Thursday I reintroduced peanuts with a yummy Peanut Butter Chocolate Chip Zing bar. I've written about them before in this post. I didn't care for the peanut butter chocolate chip one as much as the Chocolate coconut one, but it was pretty tasty. There is one other flavor (Cranberry Orange) that is also dairy, soy, and gluten free. The rest have dairy in them.

Tomorrow night I'm planning on making Swimming Rama, one of our favorite Thai dishes. Glenn actually made some a couple weeks ago & it looked delicious. I was quite envious and mine looked so plain without the peanut sauce.

The next two reintroductions are the biggies -- soy & dairy. I have long assumed that Bubby had an intolerance to dairy and something. I almost hate to try the dairy again when he is doing so well right now. It's the only real way to know though, I guess. I'm just hoping it's not wheat, dairy & soy. Glenn thinks it may just be the wheat. I'm not convinced of that at all -- Bubby did do better when I had cut out only the dairy, better just not great. I may wait longer to reintroduce the dairy...I don't know. I just don't want to ruin what we have going right now.


  1. Can you try soy first and then later add in dairy? That way you can still up what you're able to eat but give a little extra time before bringing the dairy back in.

  2. Yea, that is how I have to do it. Soy and then 4+ days later I'll do dairy. Have to do them one at a time.


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